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鹿児島市骨盤矯正と痩せられる体質づくりの姿勢筋ダイエット

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MENU


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ダイエットは下りのエスカレーター

  • HOME »
  • ダイエットは下りのエスカレーター

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原子炉

30歳過ぎたら筋力は下りのエスカレーター

 

エスカレーター

 

 

30歳過ぎたら
毎年1パーセントづつ落ちていく筋力。

アラフォーで10パーセント
50歳過ぎたら20パーセント

 

 

 

 

 

 

l_186

 

アラフォーで歩を止めたら、

10パーセント下に降りてしまう。

 

 

 

 

 

普通に歩くと、現状維持。

 

走るしかない。

 

l_025

 

上に登ろうと思ったら

下りのエスカレーターは

走るしかない。

 

 

 

 

 

 裸で鏡見た?この現実

鏡を見た

 

 

 

 

 

お聞かせください、お悩みを、希望を TEL 099-281-7168 受付時間 9:00~18:00(金・・祝日除く)

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